the ‘L’ word … loneliness
We believe that a true sense of wellbeing and self worth is something we should all be able to enjoy. Your health and wellbeing courses begin with this sentiment and look to explore ways in which you can develop healthy habits and a more positive mindset.
the ‘L’ Word
Do you experience feelings of loneliness? If so it’s nothing to be ashamed of and a completely natural feeling!
In this session we will be exploring what we think loneliness is, what we think causes it and ways we can alleviate and understand it!
Having understanding creates real connection. Loneliness can feel like it will last forever but it absolutely doesn’t have to. We can really change how we think and feel about it if give ourselves a chance to try.
2 hours
Interested … click on this button to let us know and one of the team will come back to you soonest …
Here are the next courses coming up …