cooking simply and healthily

We believe that a true sense of wellbeing and self worth is something we should all be able to enjoy. Your health and wellbeing courses begin with this sentiment and look to explore ways in which you can develop healthy habits and a more positive mindset.

 
 

Simply Healthy Cooking

Level 1

This short, practical course explores ways in which you can develop healthy habits and a more positive mindset to promote your physical and mental health and wellbeing and better manage stress and anxiety.

5 x 2 hour sessions

12:30 - 15:00

 
 
 

Interested … click on this button to let us know and one of the team will come back to you soonest …

 

Here are the next courses coming up …

 

This provision is either funded or supported by these great organisations …

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the ‘L’ word … loneliness

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making sense of numbers